I have been a coach for 30 years and have a BSc (Honours) in Psychology, Certificates in Counselling and in Cognitive Behavioural Therapy and have taught basic and advanced CBT and Counselling to trainee therapists at two Therapy Centres and Local Authority Adult Education Centres, Universities and Charities as well as for the Local Authorities.
I have trained in Positive Psychology, Solution Focused Coaching, Personal Construct Coaching, Mindfulness, NLP and areas such as Emotional Intelligence.
I am a member of the British Psychological Society and the Special Group in Coaching Psychology.
I am qualified in Psychology, Counselling and CBT as well as Mindfulness and NLP.
I have been practising as a Counselling Psychologist, Integrative Counsellor, CBT Therapist and Development Coach for 14 years
Areas of Specialism
The main concerns and issues I deal with are:
Addictions, Affairs, Aggression, Alcohol Dependence, Anger Management, Antisocial Personality Disorder (APD), Anxiety, Assertiveness, Avoidant Personality, Bereavement, Bullying, Career Counselling, Couple Relationships, Debt, Depression, Dissociation, Divorce, Family Problems, Fear, Gambling, Leadership, Low Self Confidence, Low Self Esteem, Mental Health Problems, Panic Attacks, Parenting, Perfectionism, Personal Growth, Personal Relationships, Phobias, Redundancy, Relationship Problems, Self Development, Social Phobia, Stress, Stress Management, Work Stress, Emotional Abuse,
Age groups I work with are:
I specialise in Social Anxiety Disorder and run a structured CBT therapy course that lasts for 15 weeks plus a 1:1 session.
I use a personalised eclectic approach that will help you to improve your life and your well-being.
No matter how good or how bad you feel about your life right now, I will empower you and work with you to make changes that will enhance your life and lead towards a feeling of self-fulfilment.
I deal with Stress, Anger, Anxiety, Depression, Relationship issues etc; in fact anything that is holding you back from leading the life that you want to. I also specialise in Social Anxiety Disorder and run regular group courses.